{"id":6746,"date":"2021-12-07T15:47:04","date_gmt":"2021-12-07T15:47:04","guid":{"rendered":"https:\/\/happychildren.life\/?p=6746"},"modified":"2022-01-13T19:17:30","modified_gmt":"2022-01-13T19:17:30","slug":"separaciona-anksioznost-kod-dece","status":"publish","type":"post","link":"https:\/\/happychildren.life\/sr\/separaciona-anksioznost-kod-dece\/","title":{"rendered":"Separaciona anksioznost kod dece"},"content":{"rendered":"\n
Ako se va\u0161e dete uznemiri i pla\u010de kada se odvoji od vas, verovatno ose\u0107a separacionu anksioznost, odnosno strah od odvajanja. <\/p>\n\n\n\n
Separaciona anksioznost je vrsta anksioznosti u kojoj pojedinac do\u017eivljava preterani strah u pogledu odvajanja od ku\u0107e ili od ljudi za koje je osoba emocionalno vezana.<\/strong><\/p><\/blockquote>\n\n\n\n
Strah od odvajanja je normalan deo razvoja dece. Me\u0111utim, kod neke dece mo\u017ee postati toliko izra\u017een da izaziva ogromne probleme. Neki od problema su: <\/p>\n\n\n\n
nepoverenje u druge, <\/li>
ometanje normalnih aktivnosti, kao \u0161to su igranje sa drugom decom ili odlazak u \u0161kolu,<\/li>
stres kod dece i ostalih \u010dlanova porodice,\u2026<\/li><\/ul>\n\n\n\n
Kako bi se ti problemi izbegli, ovaj tekst ima cilj da pomogne roditeljima da razumeju strah od odvajanja kod dece i pru\u017ei im podr\u0161ku u borbi protiv istog. <\/p>\n\n\n\n
\u0160ta uti\u010de na separacionu anksioznost? <\/h2>\n\n\n\n
Intenzitet i trajanje separacione anksioznosti zavise od li\u010dnosti i uzrasta dece, iskustava sa drugima i poverenja u okolinu.<\/p>\n\n\n\n
Li\u010dnost <\/h3>\n\n\n\n
Li\u010dnost deteta igra va\u017enu ulogu kada je u pitanju strah od odvajanja. Introvertna deca imaju ve\u0107u verovatno\u0107u da ose\u0107aju ovu vrstu straha nego ekstrovertna deca. Naime, introvertna deca su oprezna i sklona da ve\u0107inu vremena provode u blizini roditelja. Za razliku od njih, ekstrovertna deca su toliko radoznala da im odvajanje od voljenih ne predstavlja problem samo da bi zadovoljili tu radoznalost, \u0161to tako\u0111e ima svoje lo\u0161e strane, posebno u ovom modernom dobu kada opasnost vreba iza svakog \u0107o\u0161ka. <\/p>\n\n\n\n
Starost dece <\/h3>\n\n\n\n
Svima nam je poznato da starija deca lak\u0161e prihvataju odvajanje od roditelja nego mla\u0111a. No, mnogima je i poznato da stranac mo\u017ee lak\u0161e da smiri novoro\u0111ence nego stariju bebu. A, da li Vi znate objasnjenje ove dve kontradiktorne \u010dinjenice? \ud83d\ude42 Obja\u0161njenje je da su novoro\u0111ene bebe potpuno okrenute svom telu, a ne umu, pa mogu da prihvate podr\u0161ku koja se sastoji od no\u0161enja, grejanja, hranjenja, \u010dak i kada dolazi od nepoznate osobe. Kako se bebe razvijaju, postaju svesnije drugih i sebe i po\u010dinju da tra\u017ee emocionalnu podr\u0161ku vi\u0161e nego fizi\u010dku.<\/p>\n\n\n\n<\/figure>\n\n\n\n
Separaciona anksioznost je najizra\u017eenija kod dece uzrasta od 8 meseci do 3 godine. Posle 3 godine \u017eivota postaje slabija. Imaju\u0107i to na umu, ne treba da nas \u010dudi \u010dinjenica da strah od stranaca i u ovom uzrastu postaje slabija. Tako\u0111e, deca na ovom uzrastu po\u010dinju da pokazuju i vi\u0161e interesovanja za drugu decu i odrasle. Me\u0111utim, strah od razdvajanja nikada ne nestaje. <\/p>\n\n\n\n
Normalno je da se separaciona anksioznost pojavljuje kod odraslih u pojedinim situacijama. Svako od nas je sigurniji u poznatom okru\u017eenju me\u0111u poznatim ljudima nego u nepoznatom okru\u017eenju me\u0111u strancima. Ali, ako neko ote\u017eava \u017eivot ose\u0107aju\u0107i stalni strah od odvajanja od ku\u0107e ili poznatih ljudi, treba da zamoli stru\u010dnjaka za pomo\u0107.<\/p>\n\n\n\n
Iskustvo sa drugima <\/h3>\n\n\n\n
Brojne studije pokazuju da su deca koja su u redovnoj interakciji sa razli\u010ditim tipovima ljudi manje anksiozna od dece koja nemaju dovoljno interakcije. Tako\u0111e, deca iz velikih porodica ne pokazuju toliko \u010desto strah od odvajanja kao deca iz manjih porodica. <\/p>\n\n\n\n
Poverenje u okolinu <\/h3>\n\n\n\n
Okru\u017eenje tako\u0111e odre\u0111uje kako \u0107e se dete pona\u0161ati kada je odvojeno od roditelja. Na primer, ako dete zna gde se igra, dete \u0107e lak\u0161e prihvatiti odvajanje od roditelja nego da je prvi put na nekom igrali\u0161tu. Dobrobit dece u velikoj meri zavisi od njihove privr\u017eenosti roditeljima. U stvari, ose\u0107aju se kao da gube ne\u0161to veoma vredno odlaskom roditelja. Me\u0111utim, stvaranje poverenja u druge ljude kod dece pomo\u0107i \u0107e im da budu manje uznemireni tokom odsustva roditelja. <\/p>\n\n\n\n
Dakle, roditelji treba da dozvole drugim ljudima, naravno, onima od poverenja, da budu bliski njihovoj deci. Bake i deke, tetke, stri\u010devi, ujke tako\u0111e bi trebalo da hrane decu, razgovaraju sa njima. Na ovaj na\u010din deca u\u010de da ostanu mirna sa drugima, a ne samo sa roditeljima. Me\u0111utim, mnogi roditelji ne mogu da prihvate ose\u0107aj da neko mo\u017ee da ih zamen, pa makar i na kratko. Tako\u0111e, mnogi roditelji smatraju da su potrebni za mnoge de\u010dije aktivnosti u kojima deca zapravo moraju da budu sama. Ali, taj ose\u0107aj preteranog anga\u017eovanja mo\u017ee ote\u017eati situaciju deci. Dete koje nije u stanju da zaspi samo ili da se zabavlja bez pomo\u0107i roditelja pravi\u0107e problem kada se odvoji od njih. Dete koje ispoljava preterani i stalni strah od odvajanja od roditelja zapravo pokazuje nesigurnost prema njima. Preterani strah zna\u010di da dete postaje veoma uznemireno kada ga roditelji ostave samog sa nekom poznatom osobom. Takvo dete je ose\u0107a nepoverenje u roditelja, pa ne veruje da \u0107e se roditelj vratiti ako ode.<\/p>\n\n\n\n
Strah od stranaca i separaciona anksioznost<\/h2>\n\n\n\n
Anksioznost odvajanja obi\u010dno je povezana sa strahom od stranaca. Strah od stranaca je najo\u010digledniji kod beba od 8 meseci. Me\u0111utim, neka deca po\u010dinju da ose\u0107aju ovaj strah \u010dak i sa 5 meseci ili sa 2 godine.<\/p>\n\n\n\n
Strah od stranaca naj\u010de\u0161\u0107e se obja\u0161njava \u010dinjenicom da dete po\u010dinje da pravi razliku izme\u0111u voljenih i onih koji su nepoverljivi (videti Kognitivni razvoj beba i Boulbijeva teorija). Tokom prvih meseci, deca po\u010dinju da prave razliku izme\u0111u poznatih ljudi i stranaca. U ovom procesu, taktilna percepcija je va\u017enija od vizuelne percepcije. Dakle, kada stranac uzme bebu od 2 meseca u naru\u010dje, beba \u0107e verovatno zaplakati. Beba ose\u0107a razliku kada je nepoznata osoba dr\u017ei. Tako\u0111e, bebe mogu osetiti odbojnost prema strancu ako su mu miris i glas nepoznati. <\/p>\n\n\n\n
Iako strah od stranaca kod dece obi\u010dno stvara probleme roditeljima, on ima i dobrih strana. U po\u010detku, to zna\u010di da su deca dovoljno kognitivno zrela da naprave razliku izme\u0111u poznatih i \u010dudnih ljudi. Tako\u0111e, strah od stranaca primorava decu da budu blizu onih koji brinu o njima tokom prvih godina \u017eivota. <\/p>\n\n\n\n
Kako pomo\u0107i deci sa anksiozno\u0161\u0107u odvajanja? <\/h2>\n\n\n\n
Ispod su vam navedeni saveti koji vam mogu pomo\u0107i da spre\u010dite ili prebrodite separacionu anksioznost kod dece. Nadamo se da \u0107e vam biti od koristi. <\/p>\n\n\n\n
Prvo i najva\u017enije, razmislite da li provodite dovoljno vremena sa svojim detetom. Da li dovoljno razgovarate sa svojim detetom? Da li se \u010desto igrate sa njim\/njom? \u2026 <\/li>
Od najmla\u0111eg uzrasta uvodite druge poznate odrasle osobe u \u017eivot va\u0161eg deteta, kao \u0161to su baka, tetka ili bliski prijatelji. Oni vam mogu pomo\u0107i u odre\u0111enim zadacima kao \u0161to su hranjenje ili menjanje pelena. Na taj na\u010din, ne\u0107ete samo na\u0107i vi\u0161e vremena za sebe, ve\u0107 \u0107ete raditi na prevenciji ili smanjenju separacione anksioznosti kod svog deteta.<\/li>
Dajte svom detetu priliku da ve\u017eba na maloj udaljenosti od vas kod ku\u0107e. Na primer, dok se on ili ona igra, idite u drugu sobu i razgovarajte sa njim\/njom. Time detetu pokazujete da ste mu dostupni \u010dak i ako vas ne vidi. Tako\u0111e, povremeno treba da u\u0111ete u de\u010diju sobu kako biste ga snabdeli emocionalnim gorivom. <\/li>
Pozovite novu dadilju da do\u0111e dok ste kod ku\u0107e kako bi se ona i dete postepeno zbli\u017eili. Slede\u0107i put kada do\u0111e va\u0161a dadilja, pro\u0161etajte ili brzo obavite neki posao, ali nemojte se zadr\u017eavati predugo.<\/li>
Kada ostavite dete, \u010dak i novoro\u0111enu bebu, uvek ga pozdravite. Nikad se ne \u0161unjajte! Ako je va\u0161e dete pred\u0161kolac, dajte mu jasan znak kada \u0107ete se vratiti. Na primer, recite detetu da \u0107ete se vratiti posle ru\u010dka ili pre nego \u0161to do\u0111e no\u0107.<\/li>
Ostavite detetu ne\u0161to \u0161to \u0107e ga podsetiti na vas. U tu svrhu mo\u017eete iskoristiti neku svoju sliku, malo mira iz garderobe, \u0107ebe koje miri\u0161e na vas\u010d itd. <\/li><\/ul>\n\n\n\n
P.S.<\/h2>\n\n\n\n
Kao \u0161to je ve\u0107 spomenuto, separaciona anksioznost je normalna faza razvoja dece. Me\u0111utim, ako separaciona anksioznost kod va\u0161eg deteta zna\u010dajno komplikuje njegov i va\u0161 \u017eivot, na\u0161 savet je da potra\u017eite stru\u010dnu pomo\u0107.<\/p>\n","protected":false},"excerpt":{"rendered":"
Ako se va\u0161e dete uznemiri i pla\u010de kada se odvoji od vas, verovatno ose\u0107a separacionu anksioznost, odnosno strah od odvajanja. Separaciona anksioznost je vrsta anksioznosti u kojoj pojedinac do\u017eivljava preterani strah u pogledu odvajanja od ku\u0107e ili od ljudi za koje je osoba emocionalno vezana. Strah od odvajanja je normalan deo razvoja dece. Me\u0111utim, kod…<\/p>\n","protected":false},"author":1,"featured_media":4545,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_cloudinary_featured_overwrite":false},"categories":[284,290,288],"tags":[341,297],"yoast_head":"\n
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