Are you a parent under stress? After working hours, do you rush home to achieve housework too? Or, are you a parent who stays at home to care about children and housework, which is often more weighted than being able to refresh your day by some other work? Do you have the feeling that you can’t achieve all duties? Do you care for your children too much? Do you care about money, illness, work or other people?
In every case, a responsible parent is at a high risk to be the parent under stress. In the new age, this is pronounced especially because of unhealthy nutrition, fast tempo, technology, etc. Because of that, It’s very important to find out if we are and how much we are under stress. Only if we are aware of the fact that we are in the war against stress, we can win. Therefore, if you are a parent, you should do this test about stress. Discover how you deal with everyday stressors and then meet advice how to overcome it.